Congratulations to S and N, soon to be mommas who mailed me and since both of them are in Bangalore, I thought this post will have lots of information for them. If you are planning to have a baby in Bangalore, this is a must read.
Don't forget to go through the comment section for lots of useful information on Hospitals and Doctors.
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39 comments:
Interesting read! Most of it was similar to my experience when I delivered my daughter in Indore, M.P. Now I am looking forward to a new experience in the US which, I am sure, will be 100 times better than my previous experience. The first time things were so bad (or so I feel) that I couldn't shake the resulting depression for 5 years. Anyhoo, I am writing a post on it - my first birthing story. It will definitely be interesting to see how it differs fromt eh second one - only time will tell.
Hey Boo, I had no problems viewing your blog until last night. Now it says it is open only to "invited viewers". Did something change? Am I no longer invited to view the content? (**SOB**)
Sorry CK. It was a temporary glitch! I was playing around with the template and screwed up somewhere!
I had a good experience in Swiss with my delivery and was raving about it so much that friends asked me if I was going to Swiss again for the second one!! Yeah right! ;)
for mommies to be in bangalore...you can check out small squirrel's review of the cradle
http://blah.burrp.com/bangalore/smallsquirrel/2007/03/28/the-cradle-really-does-deliver-joy
I am a Lamaze-trained childbirth educator and doula from the US living in Bangalore. I offer private as well as group childbirth prep classes. Topics covered include anatomy of pregnancy and birth; pregnancy exercise and nutrition; stages of labor; developing and maintaining confidence in the inherent ability to give birth; strategies to facilitate normal birth; movement and positioning which enhance progress and comfort; technology, interventions, and pain medication; cesarean births; postpartum issues; breastfeeding; and newborn appearance, needs and capabilities. For more information, contact me at nycdoula@gmail.com, or on 99863 80303.
PRENATAL AND POST NATAL CLASSES FOR PREGNANT / EXPECTANT WOMEN
Asha Medical Foundation Proudly announces 16th batch for Expectant parents at our both Indiranagar .Indiranagar : 28th JULY, 2007 at 10.30 am - 1.00 pm (Saturday ) Last date for registration is 27 JULY , 2007
Priya - email priya.srinivas@ashafoundation.org
Neelima - 9916704554
Sibi - 9980264737
Asha Medical Foundation, is conducting its a comprehensive three weekend programme for expectant parents( prenatal & child birth classes).
Each series will consist of three intensive sessions - each of 1.5 - 2 hours duration on Saturdays (10 am - 1pm).Next batch starts on 17 Nov ,2007 at 10.30 am last date for registration is 16 Nov,2007 Our programme is a series of prenatal classes specially designed to help women deal with the difficult months of pregnancy, the labour, the delivery process and the care for one’s baby.
The classes Prenatal Exercises, Nutrition, ,Massage, Stretching Exercises, Postnatal Exercise and many more topics.
Contact ;
Shammy : 9980340338;Neelima - 9916704554 ; Sibi - 9980264737; Priya : 98862 24560(priya.srinivas@ashafoundation.org)
Becoming a mother is one of the most exciting and personal experiences of your life. At Asha Medical Foundation, Bangalore , we strive to tailor every birth to a woman's preferences and medical needs
Pregnancy classes are now considered to be an effective way to learn about pregnancy and child care and boost confidence levels, help de-stress, reduce perceptions of pain and thereby help with a better child birth experience.
Our classes teach Stress management, breathing techniques (Lamaze), Massage, stretching, Nutrition and Diet, Prenatal exercises, Baby care, Breast Feeding and postnatal exercises,. It also informs women about the right diet and exercise regimes during pregnancy and much more .
In this 5-weekend course, you will also get hands-on practice with relaxation techniques and comfort measures for easing the discomforts of pregnancy and labor.
You will learn about the changes that occur in the woman’s body during pregnancy, staying healthy and low risk through proper diet and exercise, and pregnancy exercises and relaxation to keep you comfortable during your pregnancy. We will also talk about how to select a childbirth education class that best meets your needs as you prepare for the birth of your baby.
Contact:
Priya Srinivas : 98862 24560 ; priya.srinivas@ashafoundation.org
Shammy : 9980340338;
Neelima - 9916704554 ;
Sibi - 9980264737;
Asha Medical Foundation, 1134, 2nd Floor, 100 Feet Road,
HAL 2nd Stage. Indirnagar, Bangalore
Ph : 41808004/ 41808076
BATCH DATES
FEB BATCH: 23 FEB, 2 MAR, 08 MAR
MARCH BATCH : 29 MAR, ,5 APRIL 12 APRIL
APRIL BATCH : 26 APR,3 MAY,10 MAY
Hi friends,
Finding useful tips for mommies-to-be is not easy. I recently came across a helpful site for this though. http://www.healthcaremagic.com/babymagic/
Contact:
Priya Srinivas : 98 86 22 45 60 ;
priya.srinivas@ashafoundation.org
Shammy : 99 80 34 03 38;
Manju - 99 00 20 73 58;
Sibi - 99 80 26 47 37;
Asha Medical Foundation, 1134, 2nd Floor, 100 Feet Road,
HAL 2nd Stage. Indirnagar, Bangalore
Ph : 41808004/ 41808076/41808051
Child Birth Classes for Natural Baby Birthing in Bangalore @ SAHHEAL
Child Birth classes are conducted at SAHHEAL - Bangalore Finest Healing Centres
These classes help birthing MOMs and DADs to understand and connect to their growing baby. The exercises through this program help the MOM to have a natural birthing for her baby.
The Birth Kit includes
- Audio Visual Resources
- Birth Cards
- Discussion Forums
- Soulful Meditations
- Prenatal Yoga
- Music Therapy
- Mind - Body - Soul Activities to connect to your baby
- An integrated manual to help you understand the birth of your baby.
Conducted by HypnoBirthing Practitioners @ SAHHEAL.
To know more visit www.sahheal.com
Book your Sessions today. Contact 9591000090 / 9980742102 for more details or write to shantu.sahheal@gmail.com
Mom’s Lounge is a wellness studio for Expecting and New Moms brings to India for the first time a unique concept providing Information, Fitness and Wellness solutions to women in this life stage to care for their bodies and souls during this fragile and overwhelming beginning to Motherhood. We work in the non-medical, holistic space to complement what doctors do; providing information and answering questions on pregnancy, labour, breastfeeding, baby care and even helping fathers understand how they can be involved. All sessions are conducted by certified specialists in the non-medical birthing arena such as Childbirth Educators, Lamaze professionals, Doulas and Lactation specialists.
Our Yoga and Fitness teachers are trained to help with body strengthening, breath work, weight management and symptom relief; areas which are particular pain points for women in this life stage. We also have practitioners in the areas of Massage, Nutrition, Counselling, Reiki and Reflexology to understand and care for Expecting and New Moms more suitably.
Excellent resource center for expecting and new parents, offering everything from Massage ,Yoga ,Nutrition, Fitness & Exercise, Breastfeeding support, Baby Care, Parenting Skills and much more.
Call us for an appointment to experience our services - on Prenatal & Postnatal Massage, Yoga, Fitness, Childbirth education sessions or even just to get away from the daily pressures of life to a complete woman’s zone
Bangalore Contact address:
Mom’s Lounge – 1st Floor, Chola Building, 165/2, 1st Main Road, Krishna Raju Layout,
Dorai Sani Palya, Bannerghatta Road, Bangalore - 560076
Phone number: 080- 3247 0046
Lounge Manager: JENNY VANLALRUATI; Email: VANLALRUATI.JENNY@mahindra-retail.com
Child Birth Educator: VIJETHA B.V; Email Id: vijesh.vijetha@mahindra-retail.com
Business Manager & Prenatal Specialist: Priya Srinivas, Email: srinivas.priya@mahindra-retail.com
Mom’s Lounge – Information |Fitness | Wellness
Mom’s Lounge is a wellness studio for Expecting and New Moms, brings to India for the first time a unique concept providing Information, Fitness and Wellness solutions to women in this life stage to care for their bodies and souls during this fragile and overwhelming beginning to Motherhood. We work in the non-medical, holistic space to complement what doctors do; providing information and answering questions on pregnancy, labour, breastfeeding, baby care and even helping fathers understand how they can be involved. All sessions are conducted by certified specialists in the non-medical birthing arena such as Childbirth Educators, Lamaze professionals, Doulas and Lactation specialists.
Excellent resource center for expecting and new parents, offering everything from Massage ,Yoga ,Nutrition, Fitness & Exercise, Breastfeeding support, Baby Care, Parenting Skills and much more.
Call us for an appointment to experience our services - on Prenatal & Postnatal Massage ,Yoga, Fitness, Childbirth education sessions or even just to get away from the daily pressures of life to a complete woman’s zone
Contact address :
Mom’s Lounge – 3rd Floor
F-47, South Extension Part-1,
New Delhi-110049
Phone number : +011 32220510
Lounge manager : PUSPHA SAXENA
Email id saxena.puspha@mahindra-retail.com
Child Birth Educator : ANUSHKA
EMAIL : GYANCHANDANI.ANUSHKA@mahindra-retail.com
Business Manager & Prenatal Specialist: Shruti Saxena
EMAIL ID : SAXENA.SHRUTI@mahindra-retail.com
Business Head & Pregnancy Specialist: Anika Puri
EMAIL ID : PURI.ANIKA@mahindra-retail.com
Mom’s Lounge – Information |Fitness | Wellness
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I have been practicing yoga for almost 2 years now and have benefited tremendously from it. Once I got pregnant, I was looking for pre-natal yoga classes on the outer ring road,and came across Bhaswati's class through the internet. I called her up and found myself comfortable with her, and decided to join the classes. The breathing exercises and the asanas themselves are gentle and have helped me stave off any pregnancy related aches and pains so far! She takes the pains to elaborate the benefits of each asana, and gives individual attention to each participant. This would have never been possible in a bigger class. Her tips for delivery, post delivery and breast feeding were very welcome and much appreciated. I am going to continue her classes for awhile, as I see lots of benefits coming my way!
You can contact Bhaswati through Srimoyi yoga or at 080-25843122
Hi I am moving to Banglore from UK in the next few months and have a new born baby and I was wondering if there are any baby activity classes for 0-1yr babies, if so what and where I will really be grateful for all the help.
Many thanks
Dear All,
On the occasion of Breastfeeding week, Mom’s Lounge is offering 25 % discount on all single services from 1st Aug to 12th Aug 2012 .
The following are the single services on which discounts are available:
1 Breast Feeding workshop
2. Prenatal Massage
3. Postnatal Massage
4. Reflexology
5. Baby Care
6. Baby Massage
7. Nutrition
8. Counseling
9. Child Psychology
10. Naturopathy
11. Reiki and meditation
Contact on the below mentioned mobile numbers for appointments.
Amita 9538872512
Nikita 9538872523
Phone 080-32470046
Bangalore Contact address:
Mom’s Lounge – 1st Floor, Chola Building, 165/2, 1st Main Road, Krishna Raju Layout,
Dorai Sani Palya, Bannerghatta Road, Bangalore - 560076
Phone number: 080- 3247 0046
Business Manager & Prenatal Specialist: Priya Srinivas, Email: srinivas.priya@mahindra-retail.com
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Hi,
I went to Bhaswati on outer ring road, near Intel office. Bhaswati takes time to understand your requirements and helps you learn the asanas that treat your problems. Though the classes are once a week the direction they provide helps you stay on course. She explains how each asana takes care of a particular issue. Knowing the theory behind the exercise ensures that you can customize your routine in later stages of pregnancy. Her knowledge regarding diet, doctors and procedures, besides yoga, provides good guidance.
She can be reached on: www.srimoyiyoga.com
Ph - 25843122
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I attended pre-natal yoga classes conducted by Bhaswati Seal near Marathahalli, Bangalore. Though I was not much into gymming or exercising during my pre-pregnancy days, Bhaswati understood my abilities and suggested asanas for the same. The two things I liked best were 1. She would recommend asanas based on the issues that you were facing 2. She has a reserve of knowledge which is especially useful for first-time to be moms like me staying away from families.
Bhaswati Seal is based near Marathalli-Sarjapura area and it was a convenient location for me as I am based out of Bellandur,Bangalore. Her immense knowledge on type of diet, exercise and overall wellness was very beneficial for me and now i'm 31 weeks pregnant and looking forward to the birth of my baby with confidence and good well being. Definitely recommend her! Her contact details are as follows in case anyone is interested.
Bhaswati Seal, www.srimoyiyoga.com, Ph- 25843122
I am very happy going to Dr Debmita Dutta. She has a clinic in Ulsoor opposite Nilgiris. She conducts Antenatal Classes. You can call her on 9611739400. She explained everything I wanted to know in great detail and in very simple language with lots of examples.
Bhaswati's classes were a great find! I had a somewhat rough first trimester and needed someone who I could trust as I pushed myself physically. She carefully took note of my background, diet and overall health/physical fitness situation. And in every class, made sure that those were addressed through specific exercises and do's/don'ts. During the classes, I faced another health challenge and she was nice enough to adjust my sessions and yoga routines to work around those issues. The small batch size and personalised attention definitely make it easier to stay focussed and get the maximum benefit from prenatal yoga. While her flexibility allows individual needs to be addressed as well. Would happily recommend her classes to anyone.
I took the prenatal yoga classes at Srimoyi yoga at 22 weeks of my pregnancy and it has been really beneficial. Though I didn't have any major problems as such it has really helped me to stay fit and stressfree so far and m sure it's gonna help me a great deal for a smooth delivery . All the smallest of my concerns and nutrition needs were addressed really well by Mrs Bhaswati Seal which has definitely made my pregnancy a smooth one so far. I would strongly recommend prenatal yoga at Srimoyi yoga for every expectant mum and u'll see the benefits for yourself. Best of luck!! Cheers n happy pregnancy!!
I work as a nutritionist (freelancer), and I attended prenatal yoga class for a month at Srimoyi yoga. I would say, her classes gave me a clear perspective of how I have to prepare my body and mind for healthy pregnancy. Unlike others she clearly understands that every individual is different and their needs too. She gives personalized attention to their health concerns and guides them based on their needs. The diet plan which she gives is an added advantage. I would recommend her to any mom's-to-be who is looking for an enjoyable healthy pregnancy.
I work as a nutritionist (freelancer), and I attended prenatal yoga class for a month at Srimoyi yoga. I would say, her classes gave me a clear perspective of how I have to prepare my body and mind for healthy pregnancy. Unlike others she clearly understands that every individual is different and their needs too. She gives personalized attention to their health concerns and guides them based on their needs. The diet plan which she gives is an added advantage. I would recommend her to any mom's-to-be who is looking for an enjoyable healthy pregnancy.
Massage for new born babies and mother has been an ancient tradition in India followed across the country. Several studies done recently now confirm the benefit of this practice followed for generations, that a good and careful massage of the just delivered mother and the new born lays a strong foundation for speedy recovery of mother and makes for a healthy baby. Our postnatal massage services are specially created to help mothers take the benefit of this very valuable practice. This is delivered at the convenience of your home by trained nurse-maids who are supervised by a professional management. It is recommended to start this soon after the mother and baby are back from hospital. The overall duration is 90-120 minutes which includes massage and bath for both mother and baby. The minimum recommendation duration is 30 days which can be customized if possible.
Visit our website for more details.
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Pregnancy is very crucial time for a woman in which she needs to care a lot. And there are many Yoga For Pregnancy that a women must follow for her health as well as her child's health.
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